Pushing the Envelope

Today was a milestone! Cindy and I went for a 42 km bike ride and then I went immediately on a 12 km run. Not quite a triathlon, but a biathlon! When I got back and showered and weighed, I had reached a new weight loss milestone as well, down 88 lbs. While that may be a weird number to be a milestone, it is exactly the weight of two water cooler bottles in Thailand, which weigh 20 kg (44 lbs) each! It's a tangible weight that I can see. I took a picture of myself with the two water bottles on my shoulders. Believe me, I'm glad to be rid of that weight!