Cindy and I headed to Chiang Mai for a meeting that she had scheduled. The hotel had a nice pool and I did 75 lengths, which I figure was about 750 meters. I was quit thrilled with doing that and I was able to do the "crawl" stroke during the entire swim. I'm learning to relax, slow down, and get comfortable with swimming these distances. The panic feeling of needed to gasp for air is calming down and I'm starting to feel like I can swim better. I also did 30 minutes in the weight room and really enjoyed doing the work with dumbells and free weights. It felt good to get in a good workout "on the road".
Tuesday, February 26, 2008
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