Cycling with Cindy

Cindy and I really have a wonderful time cycling together. Today I rode to and from the base and then after lunch Cindy and I went for 20 km ride together. My total for the day was 40 km. I thought it was really neat that where Cindy and I cycled this afternoon was an area that we couldn't have attempted a few months ago. It's this wonderful hilly area where the hills are constant but not too big, so when you build up momentum heading downhill you can feed into the momentum all the way up the next hill.

A few months ago we would have been huffing and puffing. Today it was just fun!