We're hosting a missions team from our church in the USA for 10 days and our workouts have taken a backseat. It's causing a lot of "brain scramble" as we figure out how to continue to "gain health" during this process. I didn't get to workout today, but I feel like I got a workout in all the running around we did. We started this morning heading to the boat dock and booking boats for the group, then on to the Elephant village, then to the Rimkok hotel for lunch, then Doi Ding Dang Pottery, then the YWAM base, then our local warehouse store. Tonight we're heading out to Mexican food with them, which is a rarity in Chiang Rai! Needless to say, I feel like I've gotten a workout without a "Workout".
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This is a blog that chronicles my journey to health and the many workouts along the way!
3 comments:
Sounds exciting .... are they a team of rowers/sailors???
I'm sure you'll be pretty activ with them anyway without formal workouts. Howz the recovery going?
Great question! We're missionaries here in Thailand and the "team" is a shortterm missions team from the states.
The knee is healing nicely, thank God and I'm thinking some mellow jogs next week will be on the plan!
Good to hear about the knee ... take it easy getting back into it :)
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