Vacation

It's been really interesting working to "gain health" on vacation! I'm so out of a routine, it's not funny!

The workouts have been pretty good. Walks, ocean kayaking, and open water swims have made up the exercise. I've spent a lot of time in the pool with the kids and it's really been fun.

It's the food that's more of a challenge. I'm used to having a kitchen and options in terms of snacks.

It's been wonderful being with the family and spending some great time together. Cindy's parents are here and it's been a really special time. I've gotten some writing done as well, which has been great.

The other day I went to the mall in Hua Hin and weighed. It's a different scale than I'm used to and a different time of day than I normally weigh, but anyway, I was 4 lbs higher. I'm thinking I need to work on the eating out healthy and get it figured out. It's still two weeks before we're back at home!