Where's the focus?

Once I took a Skip Barber Racing School and I remember well a piece of advice they gave. They said as your car starts to spin out of control, focus your eyes on a spot where you want to go. Wherever you're focused is where the car will steer. Isn’t that true in life?

I want to pick a possibility on the horizon that is exciting and head that direction. By keeping my eyes on what’s great in life and where I want to go, I'll “steer” my life in that direction! I'm finding this crucial in my journey to gain health and part of the reason that focusing on gaining health has been more powerful for me than "losing weight".

The trick is keeping the focus...