Sunday, July 20, 2008

Rock Climbing in Krabi, Thailand

Yesterday the weather cleared enough to grab a boat and head to Railay Beach, on a nearby island. The objective... rock climbing!

I took a course in rock climbing for a PE credit in college at Montreat. I loved the challenge and this was something I really wanted to try again. Our vacation in Krabi offered the perfect opportunity. There are huge limestone outcroppings all over the place here and there are several companies at Railay beach who offer rock climbing.

We had a blast and it was really challenging. There are so many lessons to be learned from climbing. Here are a few that I was thinking of yesterday:

  • What looks impossible from the ground is quite possible once you're on the rock and climbing. I think many challenges in life seem so daunting until you get started.
  • It doesn't help to stay still and thinking too much. Energy and momentum is lost by staying in one place. You get far higher by moving on, even when you're not sure you can make it.
  • Overcome your fear because the downside doesn't exist. What happens if you miscalculate and slip off the rock? The rope catches you and you get to regroup. So often we worry about the "what ifs", when in reality, the downside isn't that bad.
  • The downside wasn't bad because of the planning and preparation that went into the climb before it happened. Ropes were set, special clamps and safety harnesses were tested, and people were trained.
  • It's a lot more fun living an active life being challenged! 

I'm thankful for this opportunity to spend some great time with the family and be challenged by rock climbing again.

Here's a link if you want to see some pictures: picasaweb.google.com/Thaihaynes/Rock
ClimbingKrabi 

1 comment:

Andrew is getting fit said...

That looks like a blast!

And quite true, what you said - sometimes the hardest thing is starting.